Differentials

I forgot to post my calorie differentials on Monday, so here they are.   BAD...two days with no exercise.   Holiday week, so I guess it's ok but I like to do better than that!

Met with Tawny today instead of tomorrow due to travel plans, and had a great workout.   My legs and shoulders are a bit tender, but not bad...must be the new squats with the barbell...but I am excited to see how that comes along.

I can do a plank better now....which was hard for me (still difficult, but not like it was!).   

I told Tawny today---amazing how fast our bodies can adjust and start doing things that were once impossible!    :-)