Update

I haven't updated in a while, so here goes.  I had a couple weeks of no loss, no gain.   But, last Monday, finally lost down so I'm at -26.   I so hope to get to 30 soon!   But, on a good note, I've
changed in my body and mind, so I'm getting there.    I put on a pair of jeans that I hadn't worn in over 2 years.   I've cleared out 3 bags of clothes from my closet...many too big, some just because.

I am enjoying my personal training sessions with Tawny so much.  They help emotionally as well as physically.   I have been taking PiYO and toning in addition to the personal fitness.   And, started the Couch to 5K.   I just started my third week of week 1....ha.   I want to feel comfortable with Week 1 before I do Week 2, and I'm just about there.   Those sprints are starting to be my friend.

I've had a rough time emotionally lately with family problems and a death in the family once again....it's dragging me down a lot.   I've tried to turn to the gym, though, and not food.   So far, I've done ok, hopefully the scale tonight will agree, and not show any extra emotional weight.

I hurt inside a whole lot today, so I'm hoping I can really shake this soon.  

This journey will continue.   I am making a difference.  I will see times like this, and I only hope to overcome them and survive.